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filo pastry

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#2
uncooked per 100g = 234cals and 0.3 sat fat = 3.5 points.
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#4
Erm i'm not too sure tbh, i think that's for 270g pack .. so it depends how many sheets to a pack, then you will have to divide the total pack grams by the sheets to get the grams for individual sheets lol sorry xxx
 


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