Hi, I just thought I'd share my week. I have been off plan for a while and was not surprised to find that when I weighed in last Saturday I had gained as a result of about 2 months off plan
I have been on plan 100% since Tuesday and todays weigh in shows a loss of 3lb!
I know that many people who have less than a stone to lose may think the plan will not work for them - but it will.
I have eaten really well this week but stuck to plan 100% .
I hope this helps anyone who is thinking of trying SW but doesnt have that much to lose and may think it can't work when you can eat so much lovely food. x
I have been on plan 100% since Tuesday and todays weigh in shows a loss of 3lb!
I know that many people who have less than a stone to lose may think the plan will not work for them - but it will.
I have eaten really well this week but stuck to plan 100% .
I hope this helps anyone who is thinking of trying SW but doesnt have that much to lose and may think it can't work when you can eat so much lovely food. x