# Formula

#### Manny

##### Hiding
S: 14st2lb C: 12st1lb G: 11st10lb BMI: 24.2 Loss: 2st1lb(14.65%)

#### nannis

##### Silver Member
I use cals divided by 70, sat fat divided by 4, then add the two together, just a basic version of yours

#### Manny

##### Hiding
S: 14st2lb C: 12st1lb G: 11st10lb BMI: 24.2 Loss: 2st1lb(14.65%)
I think they work out much the same, except with Frazzles

#### omnomnom

##### The mother flippin'
S: 14st4lb C: 13st10lb G: 9st7lb BMI: 31 Loss: 0st8lb(4%)
The formula they use is on Wikipedia (make sure you look at the UK one). Seems pretty complicated though!

#### Manny

##### Hiding
S: 14st2lb C: 12st1lb G: 11st10lb BMI: 24.2 Loss: 2st1lb(14.65%)
The wiki site is the one I was using p=(e/66)=(f/4.12) where p=points, e=kcals and f=sat fat. Now I sound like a maths teacher

#### omnomnom

##### The mother flippin'
S: 14st4lb C: 13st10lb G: 9st7lb BMI: 31 Loss: 0st8lb(4%)
Well there you go then

#### Starlight

##### Gold Member
As I mentioned before I am a bit of a loser and have made up a spreadsheet that calculates my points if I know the cals and sat fat.

I am using this formula (kcals/66)+(sat fat/4.12) to get the points. Anyone know any different?
I use cals divided by 70, sat fat divided by 4, then add the two together, just a basic version of yours
Ok you two have waaaaay too much time on your hands :giggle:

#### Starlight

##### Gold Member
Well thats ok then, just dont go working things like that out in your own time. In company time - more than acceptable