Free/Low syn food from M+S?

Discussion in 'Slimming World' started by room512, 11 April 2009 Social URL.

  1. room512

    room512 Member

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    Does anyone know any syn free/low syn food from Marks & Spencers please? Got loads of vouchers so thought we'd have some posh food [​IMG](Obviously I realise fruit and veg are free!)
    Thanks.
     
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  3. hennyhamster

    hennyhamster Silver Member

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    beef casserole with potatoes canned 425g 1syn red
    Cantonese chicken and mushrom hot pot chilled 330g 5 syns red
    Chicken fajitas 4 pack chilled 115g each 4.5
    Aberdeen angus beef joint with roast beef stock ready to roast free on red
    Beef joint with ale and onion gravy ready to roast free on red.
    Breaded chiken breast slices
    breaded ham

    count on us chargrilled lemon chicken twin free on red
    count on us chargrilled porkfillet in light creamy mustard sauce chilled free on red
    Got these from food directory, let me know if you want any more x
     
    Last edited: 11 April 2009
  4. Msblue

    Msblue Full Member

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    Count on us Choc mousse (delicious) 4 syns
     
  5. room512

    room512 Member

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    thanks - i'll buy a new directory next week. Only just thought today of spending my vouchers on food! only problem is chocolate refridgerator squares as i love them! bet they're loads of syns.
     
  6. Purpleangel

    Purpleangel Silver Member

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    gonna get me some of that!!!!
     
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