1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Free Yogurt??

Discussion in 'Syn Values' started by Vickyt89, 3 June 2014 Social URL.

  1. Vickyt89

    Vickyt89 Full Member

    Hi everyone.. I am not a fan of diary but for many reasons including health ones. I know I need more calcium but I am so picky. I have never drank milk and only eat smooth yogurts .I love the Müller light raspberry with dark chocolate, toffee and the vanilla with dark chocolate too. I have tried the different Greek yogurts, the Müller ones and the aldi ones too. Has anyone else found nice smooth yogurts, no lumps or fruit please!!
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Mrs CC

    Mrs CC Silver Member

    My OH is not a fan of bits either! He likes the weight watchers vanilla and toffee yogurts. The only other yogurts I know he will eat are kids ones that aren't fat free!

    I know that dairy is recommended for calcium, but there are some cultures that don't consume the same amounts of dairy we do and yet don't have the problems associated with a diet low in calcium. It is available in other food sources such as leafy green vegetables and I also think some fish too, so if you ensure you eat a balanced diet you can increase your calcium intake through other ways.
  4. Vickyt89

    Vickyt89 Full Member

    Thanks Mrs CC, I must try them! I don't know why they cant state on the tub if it has lumps or not.. My Doc has asked I increase my dairy intake so I will try otherwise it will be supplements and I don't want that

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.