Fruit in chocolate/yogurt

Discussion in 'Syn Values' started by Taz, 10 February 2010 Social URL.

  1. Taz

    Taz Spam Hunter

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    Morning all! Can some of you lovely people help me with Syn values please?

    Fruit Bowl, fruit flakes

    Orange with milk chocolate coating
    Strawberry with milk chocolate coating
    Strawberry with yogurt coating
    Blackberry with yogurt coating

    They are made by Stream Foods Ltd.

    Nutritional value:

    Per 100g
    Energy 440kcal
    protein 3.4g
    Carbs 66.5g
    Sugars 66.1g
    Fat 17.9g
    Sats 9.2g
    Fibre 3.0g
    Sodium trace

    25g serving.

    Thanks in advance x
     
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  3. Circes

    Circes Strutting her stuff

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  4. Taz

    Taz Spam Hunter

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    Thanks for that. Thought they might make a nice, slightly healthier, alternative to just chocolate
     
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