Fruit polo's

[alsbaby]

Does anyone know how many syns fruit polo's are? They are 144 cals so would it be right to syn them at 7 and a half? Thanks

 

[Minimunchkins]

Yes - there's no free food allowance in them. I'd do 7.5 syns too but others will say just 7 (as it's only 4 cals over the 140).

 

[alsbaby]

Thanks Minimunchkins