Oh no! Can you pinpoint anything at all? Totm? Or as Dobbie said back previous week?
It's horrible when you've been so good and you get a gain like that.
xx
Well if it's any consolation I've heard Muscle weighs more than fat, so when you start exercising at first you can have a gain. BUT that muscle will help you burn fat faster so you should have some losses to follow
AARGH!!! That isnt good news. I agree though must be the exercise or water retention or TOTM or just your body playing silly beggars. You will lose weight if you keep going - still pants though so a huge hug from me. Keep your chin up and keep smiling. xx