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Gaining on 810

#2
Hi sbridge
I'm not at that stage yet but would imagine that this is water and nowt else causing the temporary gain. Its a bit quiet tonight but hopefully someone that has reached 810 or beyond will have some info for you. Don't worry about it x
 
#4
I think also since you have solid food in your body that isn't normally there, this makes a bit of a difference :( when I did my 810 week I noticed my weight creep up the first few days. It was a bit disheartening but it did start to come back down again. Remember that people on a 'normal' diet usually carry about 5lbs of, err, solid waste (sorry!) in their body, this will build up again once you move back on to solid food.

I haven't worked up the plans yet so I can't really say for certain, but I'm sure your weight will stablise and your losses will start again after a week or so on 810. Good luck!
 


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