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Giraffe - 'healthy' salad option

Discussion in 'Slimming World - Eating Out' started by Beckieee, 10 May 2014 Social URL.

  1. Beckieee

    Beckieee Silver Member

    Start Weight:
    10st13.5lb
    Current Weight:
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    Goal Weight:
    8st7lb
    Lost(%):
    1st12.5lb(17.26%)
    Diet:
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    Hi,

    I'm exploring options for eating out with a friend later. Saw this salad on giraffes menu (pic attached). Can anyone help me work out approx the syns? I will have to syn the feta as I've already had halloumi

    thanks :D
     

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  3. Squares76

    Squares76 Full Member

    I think it would end up quite high as the avocado and seeds would have to be syns as well.

    When I go to Giraffe I have the salmon and ask for it with the green herby rice and a side salad. It's delicious
     
  4. Beckieee

    Beckieee Silver Member

    Start Weight:
    10st13.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st12.5lb(17.26%)
    Diet:
    Slimming World
    true :( I ended up going to pesto and got a small bruschetta and salad without dressing. I'm vegetarian so eating out is always difficult as I eat a lot of quorn but restaurants don't ever have quorn x
     
  5. rubyeskimo

    rubyeskimo Silver Member

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    Lost(%):
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    That's what I was thinking of having when I go on Friday, how many syns are in this?
     
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