I give blood too but this time i gave it a miss as the nurse wasn't too happy when i said i couldn't have a sweet drink after or anything to eat before i left.
hi i dont think your suppose 2 give blood wen on a vlcd because it changes blood volume and other things and as vicky sed i would think it wouldnt be 2 good 4 u xx
I don't think giving blood will be a good idea whilst on VLCD. You will be light-headed afterwards and as you said you can't eat or have anything sweet.