1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Goats' cheese and red onion tarts

Discussion in 'Syn Values' started by eieioo, 10 March 2010 Social URL.

  1. eieioo

    eieioo Full Member

    Slimming World
    hi can someone give me the syn value for one of these please

    Nutrition per serving: 445 cals, 29g fat, of which 7.8g saturated fat, 9.7g added sugar, 1.2g salt
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Sorry but there's no enough info there to work it out.
    you 'll also need to give carbs, protein and the serving size.
  4. eieioo

    eieioo Full Member

    Slimming World
    sorry circes, didn't know how much info i needed to give... will try and find the rest of the details, thanks
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page