1. Dismiss Notice
  2. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

golden vegetable rice TESCOS

Discussion in 'Syn Values' started by lebody, 11 May 2010 Social URL.

  1. lebody

    lebody Well-Known Member

    does anyone know the syn value for tescos dried golden vegetable rice - think its 120g packet

    there is a list floating about on here (did a search) but posted in 2008 so perhaps out of date?

    hope someone can help, im on a green day all this week

    many thanks x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Sarah-Jayne

    Sarah-Jayne Well-Known Member

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]esco Savoury Rice, Golden Vegetable, dried 120g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original 21½ Syns [​IMG] Green Free [/FONT]
    [/FONT]​
     
  4. dudette2001uk

    dudette2001uk I will be a Princess!

    I found this list on here a few days ago - I don't know who posted it, but a big thank you to whoever it was! :)

    Crosse & Blackwell Savoury Rice
    Savoury rice, beef, dried, 120g pack – green free, red 21½ syns
    Savoury rice, chicken, dried, 120g pack – green free, red 21½ syns
    Savoury rice, golden, dried, 120g pack – green free, red 21½ syns
    Savoury rice, mild curry, dried, 120g pack – green free, red 22 syns
    Savoury rice, mixed vegetable, dried, 120g pack – green free, red 22½ syns


    Crosse & Blackwell Pasta & Sauce
    Pasta & sauce, carbonara, excl milk and butter, dried, 120g pack – green free, red 22½ syns
    Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack – green ½ syn, red 23 syns
    Pasta & sauce, cheese, leek & ham, excl milk and butter, dried, 120g pack – green free, red 22½ syns
    Pasta & sauce, chicken & mushroom, excl milk and butter, dried, 120g pack – green free, red 22 syns
    Pasta & sauce, tomato, onion & herb, excl milk and butter, dried, 120g pack – green free, red 22 syns


    Batchelors Savoury Rice
    Savoury rice, beef, dried, 120g pack – green free, red 21½ syns
    Savoury rice, chicken, dried, 120g pack – green free, red 22 syns
    Savoury rice, chinese, dried, 120g pack – green free, red 21½ syns
    Savoury rice, egg fried, dried, 120g pack – green free, red 22 syns
    Savoury rice, garlic butter, dried, 120g pack – green free, red 22 syns
    Savoury rice, golden, dried, 120g pack – green free, red 21½ syns
    Savoury rice, mild curry, dried, 120g pack – green free, red 21½ syns
    Savoury rice, mushroom, dried, 120g pack – green free, red 21½ syns
    Savoury rice, pilau, dried, 120g pack – green free, red 22½ syns
    Savoury rice, sweet BBQ chicken, dried, 120g pack – green free, red 22½ syns
    Savoury rice, tandoori, dried, 120g pack – green free, red 21½ syns


    Batchelors Pasta n Sauce
    Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns
    Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns
    Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns
    Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns
    Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns
    Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns
    Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns
    Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 1 syn, red 20 syns
    Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green free, red 22½ syns
    Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns
    Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns


    Tesco Savoury Rice
    Savoury rice, beef, dried, 120g pack – green free, red 19½ syns
    Savoury rice, chicken, dried, 120g pack – green ½ syn, red 21 syns
    Savoury rice, golden vegetable, dried, 120g pack – green free, red 21½ syns
    Savoury rice, Italian style risotto, dried, 120g pack – green free, red 20 syns
    Savoury rice, mild curry, dried, 120g pack – green free, red 20½ syns
    Savoury rice, mixed vegetable, dried, 120g pack – green free, red 22 syns
    Savoury rice, oriental egg fried, dried, 200g pack – green 1½ syns, red 38½ syns
    Savoury rice, paella, dried, 120g pack – green 1 syn, red 22 syns
    Savoury rice, pepper & mushroom, dried, 120g pack – green 1 syn, red 22½ syns
    Savoury rice, quick cook, coriander & herb, dried, 200g pack – green 1½ syns, red 37½ syns
    Savoury rice, spicy Mexican style, dried, 120g pack – green 1 syn, red 21½ syns
    Savoury rice, thai lemon chicken, dried, 105g pack – green 1 syn, red 19 syns
    Savoury rice, wild mushroom & garlic risotto, dried, 120g pack – green ½ syn, red 20½ syns


    Tesco Pasta in Sauce
    Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns
    Pasta in sauce, Cheese & broccoli, dried, 120g pack, - green 2½ syns, red 22½ syns
    Pasta in sauce, Cheese & ham, dried, 120g pack, - green ½ syn, red 22 syns
    Pasta in sauce, chicken & mushroom, dried, 120g pack, - green free, red 22 syns
    Pasta in sauce, chicken, wine & garlic spirals, dried, 120g pack, - green 1 syn, red 22½ syns
    Pasta in sauce, creamy mushroom, dried, 110g pack, - green 1½ syns, red 21 syns
    Pasta in sauce, tomato & mushroom, sprials, dried, 120g pack, - green 1 syn, red 22 syns
    Pasta in sauce, tomato & onion, dried, 120g pack, - green free, red 22 syns
    Pasta in sauce, tomato & onion, value, dried, 110g pack, - green free, red 19½ syns
    Pasta in sauce, tuna & sweetcorn, dried, 110g pack, - green free, red 19 syns


    Asda Savoury Rice
    Savoury rice, chicken & sweetcorn, made up as directed, dried, 100g cooked – green ½ syn, red 6 syns
    Savoury rice, chicken, smartprice, made up as directed, dried, 100g cooked – green free, red 6 syns
    Savoury rice, curry, made up as directed, dried, 100g cooked – green 1½ syns, red 6 syns
    Savoury rice, golden vegetable, made up as directed, dried, 100g cooked – green ½ syn, red 7½ syns
    Savoury rice, golden vegetable, smartprice, made up as directed, dried, 100g cooked – green free, red 5½ syns
    Savoury rice, lemon pepper, made up as directed, dried, 100g cooked – green ½ syn, red 6½ syns
    Savoury rice, mushroom, made up as directed, dried, 100g cooked – green ½ syn, red 7½ syns
    Savoury rice, paella, quick cook, made up as directed, dried, 100g cooked – green 2½ syns, red 9syns
    Savoury rice, sweet & sour, made up as directed, dried, 100g cooked – green ½ syn, red 6 syns


    Asda Pasta in Sauce
    Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns
    Pasta in sauce, chicken & mushroom, dried, 120g pack, - green 2 syns, red 23½ syns
    Pasta in sauce, garlic & herb, dried, 120g pack, - green 2 syns, red 24½ syns
    Pasta in sauce, tomato & basil, dried, 120g pack, - green free, red 22½ syns


    Morrisons Savoury Rice
    Savoury rice, beef, made up as directed, dried, 100g cooked – green ½ syn, red 5 syns
    Savoury rice, curry, made up as directed, dried, 100g cooked – green ½ syn, red 7½ syns
    Savoury rice, golden, bettabuy, made up as directed, dried, 100g cooked – green ½ syn, red 6½ syns
    Savoury rice, golden vegetable, made up as directed, dried, 100g cooked – green ½ syn, red 8 syns
    Savoury rice, mushroom & pepper, made up as directed, dried, 100g cooked – green ½ syn, red 8 syns
    Savoury rice, sweet & sour, made up as directed, dried, 100g cooked – green ½ syn, red 5½ syns


    Morrisons Pasta in Sauce
    Pasta & sauce, carbonara, eat smart diet, made up as directed, dried, 100g cooked – green 1 syn, red 5 syns
    Pasta & sauce, cheese & broccoli, made up as directed, dried, 100g cooked – green 2½ syns, red 7½ syns
    Pasta & sauce, cheese, leek & ham, made up as directed, dried, 100g cooked – green 3 syns, red 7½ syns
    Pasta & sauce, chicken, garlic & wine, eat smart diet, made up as directed, dried, 100g cooked – green 1 syn, red 5 syns
    Pasta & sauce, chicken & mushroom, made up as directed, dried, 100g cooked – green 2½ syns, red 7½ syns
    Pasta & sauce, creamy cheese, made up as directed, dried, 100g cooked – green 3 syns, red 7½ syns
    Pasta & sauce, ham & mushroom, made up as directed, dried, 100g cooked – green 2½ syns, red 5½ syns
    Pasta & sauce, tomato & mascarpone cheese, eat smart diet, made up as directed, dried, 100g cooked – green ½ syn, red 5 syns
    Pasta & sauce, tomato, onion & herb, made up as directed, dried (BBE 2008), 100g cooked – green 2 syns, red 6½ syns
    Pasta & sauce, tomato, onion & herb, made up as directed, dried (BBE 2009), 100g cooked – green free, red 5 syns
     
  5. lebody

    lebody Well-Known Member

    hi

    yay .. thank you both !!
     
  6. Bonnie270781

    Bonnie270781 Member

    Syn value for tesco savoury rice mushroom flavour?

    Does anyone know this? X
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.