Good Morning everyone...

Wow thats good news. Perhaps I should up my July challenge weight then??????? Lets see how I get on first!! lol
 
Hi Paul, glad you are enjoying SW ~ good luck for your weigh in on Monday, I will be watching this space!! x
 
Hi paul, yeah men lose quicker than women in general, well so i've heard. Any weightloss things we done in work the men all lost more weight quicker, i don'[t know if it was because they were more determined or if it is to do with mens metabolism x
 
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