• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Goreygirl - here's to seeing less of me this year!

S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#1
Day 1;

Still iced in so not been out of the house much but have caught up on some housework rather than just sitting on sofa watching TV. Also have stuck to my shakes and just had dinner. Suprisingly (or unsuprisingly??) my healthy dinner tasted lovely and was much more enjoyable than the crap i've been eating last few months.

3. Snacks - 2 Muller Rices and an Options Hot choc with milk = 300 cals approx
2. Slimfast Shakes
1. Meal -
Baby potatoes - 130
salmon fillet - 210
steamed veg bag - 85 cals
1 tblspn low fat creme fraiche - 50
1 tsp of red pesto -20

Approx 500 cals

And water water everywhere :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#2
ahhh how is it that you have been on here so much and not updated your diary woman... (or am i missing another one you have started LOL)

hope you are well
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#3
lol. i keep trying to keep diaries but am so crap at them .. never keep it up.
 


Similar threads



Top