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S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
Check you book or online at the slimmingworld website for full listings of uptodate Hex info.
S: 11st0lb G: 9st4lb
thanks but unfortunately I am not an online member (can't afford it) - that's why I was wondering if anyone could let me know.
My book is from 2006 so very out of date - I am 'going it alone'!!

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