Greenlantern
Member
Been doing SW at home with my wife (slimbysummer) since jan and lost 19.5lbs so far. Got another 28lb to go.
Clare does all my planning & cooking but this diary is just to keep me on the straight and narrow.
Todays eats: EE
Coffee wi milk (hex a)
Weetabix hoops bar (4.5 syns )
Bacon on wm pitta (hex b)
Laughing cow el (1 syn)
No fry chicken (5 syns)
Peppers mushrooms onions wi noodles & chow main sauce (2.5 syns)
Options choc (4 syns)
17 syns
Weigh in Tue am - had few days off this wk due to hols etc but back on 100% from tomorrow
Clare does all my planning & cooking but this diary is just to keep me on the straight and narrow.
Todays eats: EE
Coffee wi milk (hex a)
Weetabix hoops bar (4.5 syns )
Bacon on wm pitta (hex b)
Laughing cow el (1 syn)
No fry chicken (5 syns)
Peppers mushrooms onions wi noodles & chow main sauce (2.5 syns)
Options choc (4 syns)
17 syns
Weigh in Tue am - had few days off this wk due to hols etc but back on 100% from tomorrow
Last edited: