Grilled Butterfly King Prawns - Chinese take away

Discussion in 'Slimming World - Eating Out' started by NBoohbah, 14 April 2011 Social URL.

  1. NBoohbah

    NBoohbah Member

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    Start Weight:
    13st6lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(7.98%)
    Diet:
    Dukan
    Does anyone know how many syns are in a portion (about 8) of grilled butterfly king prawns on a red day?
    it said grilled on the menu and I pressume they use breadcrumbs not batter.

    I can't find anything online.

    thanks :)
     
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