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Groom to be ! December must lose 6 st!

Discussion in 'Brides To Be' started by callum, 12 July 2010 Social URL.

  1. callum

    callum Member

    Posts:
    28
    Likes Received:
    1
    Start Weight:
    20st10lb
    Current Weight:
    17st3lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(16.9%)
    Diet:
    Calorie counting
    Hey folks,

    Cna i be an honorary bride... well actually I'm a groom but dont want to embarrass my gorgeous girl on her big day by being a big blimp on the photos!

    I am struggling with this weight loss and calorie stuff though. Have eaten jacket potato with tuna or beans or cottage cheese every day for two weeks. Not sure what I should be eating, got some soups yesterday .. but struggling to understand what I should be eating.:confused:
     
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  3. Chantelle

    Chantelle Full Member

    Posts:
    114
    Likes Received:
    0
    Start Weight:
    17st6lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(9.84%)
    Diet:
    LL
    Hi Callum and welcome :)

    wow well done on your weight loss so far your doing great.

    It seems to be working well for you doing your own thing, but if you feel like your running out of ideas then it may be worthwhile looking into joining a group like ww or slimming world, I think it really helps having the structure of a plan to follow and that will give you so many ideas about what you should be eating.

    There are plenty of men that come to my group and they lose a lot of weight consistently

    Chantelle
     
  4. Avery.Liz

    Avery.Liz Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    11st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st2lb(1.2%)
    Diet:
    Calorie Counting & Exercise
    Congratulations on the wedding! I'm sure you'll look quite handsome. :)

    I second Chantelle, it seems what you're doing is working.

    But if you're not sure what you should be eating, just go by the food pyramid. Grains (though maybe not so many), lots of fruits and vegetables, lean protein, calcium through low-fat dairy like skim milk, etc.

    Good luck!
     
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