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S: 15st0lb C: 12st12lb G: 11st10lb BMI: 26.6 Loss: 2st2lb(14.29%)
Pumpkin soup. Pumpkin quiche. Pumpkin pie er chilli is always a good one but maybe more for fire works night.


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S: 11st2lb C: 10st12lb G: 10st0lb BMI: 29.7 Loss: 0st4lb(2.56%)
I would say chilli. Tandori chicken drumsticks. Free mushy pea curry. All comfort food really for cold winter nights.
Oh and u must take some toilet rolls to play wrap the mummy.
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
My sister is doing SW and I am having a Halloween party- all food will be free!

Spicy pumpkin soup
lamb tagine, Jacket potatoes/spicy couscous, salad
Sliced blood oranges scattered with pomegranite seeds and chopped mint
Sugar free ginger beer punch with lots of chopped fruit and a dash of balsamic vinegar

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