Hello All,
Happy New Year to everyone!!!!
Been reading the site and posts for some time now, it's soooo good, thanks to all posters!
I'm nearly 33, 5ft 11ish and around the 20 stone mark (estimation as too scared to weigh self!!!)
Ideally I'd like to lose around 7/8 stone.
I'd like to do this by....
- learning more about what makes me eat when I'm not hungry!
- joining slimming world (3rd time lucky!)
- walking, swimming, zumba-ing, dancing etc
- setting some mini-goals
- being kinder too myself - there are plenty of other things to a human being than size/ shape
- writing down three good things each day
So...first mini target, rejoin Slimming World this week and find out how much I really weigh....
terrifying, but at least I'll be able to realistically do something about it than live in denial/fantasy
All the best everyone
xxx
Happy New Year to everyone!!!!
Been reading the site and posts for some time now, it's soooo good, thanks to all posters!
I'm nearly 33, 5ft 11ish and around the 20 stone mark (estimation as too scared to weigh self!!!)

Ideally I'd like to lose around 7/8 stone.
I'd like to do this by....
- learning more about what makes me eat when I'm not hungry!
- joining slimming world (3rd time lucky!)
- walking, swimming, zumba-ing, dancing etc
- setting some mini-goals
- being kinder too myself - there are plenty of other things to a human being than size/ shape
- writing down three good things each day
So...first mini target, rejoin Slimming World this week and find out how much I really weigh....

All the best everyone