Harvester Syns

Discussion in 'Slimming World - Eating Out' started by Lejames01, 3 July 2011 Social URL.

  1. Lejames01

    Lejames01 Member

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    Hi everyone, not sure if this has been asked before, but does anyone know how many syns are in the peppercorn sauce from the Harvester?
     
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  3. Shrimpy

    Shrimpy Gold Member

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    From their menu:


    Creamy Peppercorn
    Rich and thick,
    with just the right amount of kick. 80kcal

    So each portion is 4.0syns.

     
  4. Lejames01

    Lejames01 Member

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    Thanks Shrimpy, didn't realise it was that naughty. Oh well, back on the straight and narrow tomorrow. I'll add that to the raspberry sundae I had too!
     
  5. Shrimpy

    Shrimpy Gold Member

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    I love harvester cause they put the calories on the menu, so you can work out stuff without a free food value. 20calories to 1 syn. :)
     
  6. Lejames01

    Lejames01 Member

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    Handy to know this Shrimpy thank you. :D
     
  7. Debridger

    Debridger On track to target

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    the parsley, creme fraiche is nice at 2 syns!!
     
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