my will power or motivation?
As i posted the other day i've been struggling this wk. Since last night i've been bingeing on protein! So So bad, i know, but i just couldn't help myself! I dont know whats wrong with me! Doesn't help having a CDC who said "oh you can eat as much protein as you like, you'll still be in ketosis!" BUT the scales have only budge a lb since weigh in on monday!
Thats alost given me a license to eat loads of the stuff!
Feel so low and fed up, I want to get back to being in control and positive!
Tomorrow i'll be half way to my xmas goal and i really want to get there!
As i posted the other day i've been struggling this wk. Since last night i've been bingeing on protein! So So bad, i know, but i just couldn't help myself! I dont know whats wrong with me! Doesn't help having a CDC who said "oh you can eat as much protein as you like, you'll still be in ketosis!" BUT the scales have only budge a lb since weigh in on monday!
Thats alost given me a license to eat loads of the stuff!
Feel so low and fed up, I want to get back to being in control and positive!
Tomorrow i'll be half way to my xmas goal and i really want to get there!