healthy extra

Discussion in 'Slimming World' started by faith08, 22 September 2010 Social URL.

  1. faith08

    faith08 Full Member

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    can someone help me out i wanna make a syn free pizza tonight on pitta bread. am i able to use it as my healthy extra.. i never really use my healthy extras because im not a fan of dairy and have a wheat allergy can anyone help me?
     
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  3. faith08

    faith08 Full Member

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    was sw now ww
    ill havta have a good search.. yea im on green so id have 2 he's of each :)
     
  4. Circes

    Circes Strutting her stuff

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    Just to add that you really should take your HEs - there are lots of things you can eat that do not contain gluten - what about oil or nuts or seeds or tinned fruit or dried fruit or tinned soups!
     
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