healthy extra

faith08

Full Member
can someone help me out i wanna make a syn free pizza tonight on pitta bread. am i able to use it as my healthy extra.. i never really use my healthy extras because im not a fan of dairy and have a wheat allergy can anyone help me?
 
ill havta have a good search.. yea im on green so id have 2 he's of each :)
 
Just to add that you really should take your HEs - there are lots of things you can eat that do not contain gluten - what about oil or nuts or seeds or tinned fruit or dried fruit or tinned soups!
 
Back
Top