Discussion in 'Syn Values' started by louisedan, 10 April 2014.

  1. louisedan

    louisedan Well-Known Member

    how many syns in hecks square sausages?Please
  2. eejayess

    eejayess Well-Known Member

    Sorry, cant find them anywhere. Maybe you can post NI so it can be worked out roughly for you?
  3. Minimunchkins

    Minimunchkins Well-Known Member

    As it's 85% pork I've used pork as a free food allowance & they come out of the calculator as 4.5 syns per 100g grilled on EE.

    The pack looks as though it 4 slices at 100g each, so no measuring needed by all accounts. Looks good as it's gluten free too.



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