Discussion in 'Syn Values' started by louisedan, 10 April 2014.
how many syns in hecks square sausages?Please
Sorry, cant find them anywhere. Maybe you can post NI so it can be worked out roughly for you?
As it's 85% pork I've used pork as a free food allowance & they come out of the calculator as 4.5 syns per 100g grilled on EE.
The pack looks as though it 4 slices at 100g each, so no measuring needed by all accounts. Looks good as it's gluten free too.
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