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heck

Discussion in 'Syn Values' started by louisedan, 10 April 2014 Social URL.

  1. louisedan

    louisedan Gold Member

    Diet:
    slimming world
    how many syns in hecks square sausages?Please
     
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  3. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
    Sorry, cant find them anywhere. Maybe you can post NI so it can be worked out roughly for you?
     
  4. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    As it's 85% pork I've used pork as a free food allowance & they come out of the calculator as 4.5 syns per 100g grilled on EE.

    The pack looks as though it 4 slices at 100g each, so no measuring needed by all accounts. Looks good as it's gluten free too.

    [​IMG]



     
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