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Discussion in 'Syn Values' started by louisedan, 10 April 2014 Social URL.

  1. louisedan

    louisedan Gold Member

    how many syns in hecks square sausages?Please
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  3. eejayess

    eejayess Full Member

    Sorry, cant find them anywhere. Maybe you can post NI so it can be worked out roughly for you?
  4. Minimunchkins

    Minimunchkins Gold Member

    As it's 85% pork I've used pork as a free food allowance & they come out of the calculator as 4.5 syns per 100g grilled on EE.

    The pack looks as though it 4 slices at 100g each, so no measuring needed by all accounts. Looks good as it's gluten free too.



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