HEINZ PEANUT SATAY

SUE49

Member
Before I started SW I bought a bottle of Heinz peanut satay sauce, can anyone tell me the syn value please?
Sue
 
Sorry, not listed so you'll need to post the nutritional info and someone can look it up for you. I suspect it will be quite high though, jars of sauce usually are and with it being satay there may be cream in it.
 
Thanks Circes

Heinz peanut satay sauce
ideal for stir fry or as a dip.
nutritional info:per 100grms
energy 176kcal
protein 4.7grms
carbs 19.3grms
fat 8.9 grms
fibre 1.2 grms
sodium 0.8 grms
salt 2.0 grms
there is no cream in it.
Sue
 
9 syns per 100g on all plans.

Hope that helps!
 
Back
Top