I thought I'd best introduce myself to you all as I'm new to the forum, My day one was 2nd febuary and I've just started week four, I know I can lose weight (I did it last year on yucky lipotrim) but I didn't work out how to re wire my head. I'm finding the group meetings brilliant, which I didn't expect to do. I have eaten on three different occasions, and I am getting much much better at working out when my danger times are.
I had a hard time last night at meeting with someone "food porning" talking about having x on y with lashings of z and it was all a bit too much and I had to ask the leader to enforce the "no food talk" rule, which partly I feel bad about but also I know that that rule really really works for me.
I'm 40 at the end of the year, have a partner and no children, but three cats, hi to you all.....
Start weight was 20stone 3.
wk 1 - 12lbs
wk 2 - 5lbs (17lbs)
wk 3 - 3lbs (20lbs)
I had a hard time last night at meeting with someone "food porning" talking about having x on y with lashings of z and it was all a bit too much and I had to ask the leader to enforce the "no food talk" rule, which partly I feel bad about but also I know that that rule really really works for me.
I'm 40 at the end of the year, have a partner and no children, but three cats, hi to you all.....
Start weight was 20stone 3.
wk 1 - 12lbs
wk 2 - 5lbs (17lbs)
wk 3 - 3lbs (20lbs)
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