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Hello all!!! :)

hiya and welcome! :)

** Just Jools **

Slow & steady does it!!!!
hiya. welcome to minimins. you're find all the support & advice you need on here. everyone is so nice & helpful. good luck.
i lost 2 stone from July to end of September last year and maintained that weight upuntil just recently i have puthalf a stone back on so t has inspired me to carry on with the weightloss and reach my ultimate goal. It is going to be hard though for me ... hopefully ic an stick to it...i really dont get how the det works as i normally eat roughly the same amout i used to with doig the whole points thing!

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