I’m Spark, I’m in the process of trimming down on 1:1 diet, I have a disability so not able to exercise but hoping to become more mobile as the weight drops off.
Best of luck. I am loving the Cambridge 1:1 diet this time around. So much choice and amazing results. Looking forward to seeing how you get on. I definitely have more energy having dropped some weight.
Welcome, Spark. Good luck! I've recently come back to the forum, as much for accountability as anything Quieter than it was, but still a wonderful resource.