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Hello everyone am new to slimming world

S: 16st10lb C: 13st7lb G: 10st0lb Loss: 3st3lb(19.23%)
#4
Thanks ladies. Am very sceptical on how u can eat so much and lose weight. But willing to give it a try.

Ty for warm welcome xx
 
S: 25st7lb C: 24st13lb G: 10st10lb Loss: 0st8lb(2.24%)
#5
you wait u will c a loss when we go wednesday u are stricter then me and i lose still xx
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#6
Welcome Blue, it definetly does work because it worked for me. xxx
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#8
Hello and welcome!
Glad you're finding it easy. The best tip you can get is be honest with yourself. Don't sneaky eat stuff and forget to write it down - it all counts! Keep your food diary, stick to the plan and it will work for you.

Good luck!
 
S: 16st10lb C: 13st7lb G: 10st0lb Loss: 3st3lb(19.23%)
#9
Ty heli

am writing everything down, even water and me contraceptive pill.lol coz me co-ordinator sed if i gain she can look at me diary and try to pin point where (if i am) going wrong ,

thanks for your input- julie x
 

LittleBottle

Where's Skinny Minnie?
S: 12st11lb C: 12st8lb G: 10st0lb BMI: 31.2 Loss: 0st3lb(1.68%)
#10
Hi and welcome Julie x
It's a great idea to write everything down at first, when I started I wasn't eating enough free foods and relied too much on my HEs as I'd been so used to calorie counting - in theory though I'd stuck to the diet just wasn't maximising its effects. Really helps if your consultant can go through the list and give you some pointers.
Good luck on SW x
 
#11
Hi and welcome, u will love coming on here and getting great ideas on the recipe forum, Good Luck for weigh in xx
 

Wonder

Full Member
S: 13st11lb C: 13st7lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.07%)
#12
Hello everyone

i started slimming world on wednesday just gone, am finding it dead easy .

Any tips advice would be gladly received .

Julie xx:)

:welcome:!!!

Welcome to the gang, BlueDiamond. It's good to hear you're finding the plan easy. Best of luck to you :D x
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#13
hello and welcome to the site x
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#14
welcome on board x
 


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