hello everyone! room for a little one?

Discussion in 'Slimming World' started by Keeliewheeliebin, 14 April 2010 Social URL.

  1. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Diet:
    Cambridge Diet Step 3 (1000)
    morning everyone. just stopping by to say hello.
    I started at my local SW group on Monday night after doing the Cambridge Diet for a while. I've been to SW meetings before (the same group in fact) and I'm glad to be back! green days suit me perfectly because I'm a vegetarian and I love cooking from scratch. I also love the support of sw groups and I REALLY love the fact that there is so little weighing of foods and no point counting!
    anyway, yesterday went really well and I stuck to plan 100% but I had 15 syns (I know you're allowed up to 15) but I would like to have a few less today just so that I don't rely on them so much. having too many syns was a downfall of mine before so I'm going to keep it in check this time.
    anyway, must go get ready for work. wish me luck with sw today!!
    keelie xx
     
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  3. Meli

    Meli Gold Member

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    Good luck and hope you stick to it 100% today :)
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    GOOD LUCK HUN
     
  5. LisaC

    LisaC Gold Member

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    Hiya Keelie & welcome!!
    All the best xx
     
  6. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Lost(%):
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    Diet:
    Cambridge Diet Step 3 (1000)
    thanks everyone xx
     
  7. Donnie46

    Donnie46 Slow but sure....

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    Welcome to the forum and good luck with your weight loss.
     
  8. sarahm85

    sarahm85 Silver Member

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    Welcome!
    I would recommend having your maximum syn allowance as if you do hit a plateau with your weight loss, you can cut back on your syns. I have at least 10 a day and so far my losses are still steady.

    Good luck on your SW journey xx
     
  9. littlemissnaughty

    littlemissnaughty Gold Member

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    Good luck with SW. There are some great tips on here so I am sure you will be fine.
     
  10. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Cambridge Diet Step 3 (1000)
    good plan! it makes sense. thanks! xxx
     
  11. LouiseElectric

    LouiseElectric Full Member

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    Good luck on SW hun ! xxxx
     
  12. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Diet:
    Cambridge Diet Step 3 (1000)
    good morning everyone. just a quick update to let you all know that I've had a great week. I've stuck to sw 100% (apart from Saturday when we went out to great Yarmouth with friends- I didn't go too overboard tho, just had an icecream and half a portion of chips)
    WI is tonight and I'm really looking forward to seeing how I've done. I've also been walking everyday between 2 and 5 miles and yesterday I went jogging for the first time since school! it nearly killed me but I'm going to build it up slowly. ( walk for 2 minutes run for 1 then walk for 2 etc over 2 miles)
    I'll let you know what the scales say later!
    have a good day everyone!
     
  13. Mrs V

    Mrs V Loves Life!

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    Good luck for tonight Hun! Welcome!
     
  14. CamilleBates

    CamilleBates Alomst there :)

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    Good luck tonight :)

    I have found my syn intake is lower when I make sure I eat enough at meal times... means I snack much less between meals :) I try to stick to about 10 a day, most days I do use them all though and I'm having no probs whatsoever - in fact I haven't had to cut them back yet and I'm only 2lb from Target!

    Will be looking out for your update later! x
     
  15. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Current Weight:
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    Goal Weight:
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    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    I lost 2.5 lbs! and I'm very pleased!!
     
  16. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Really glad its gone well for you :)
     
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