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Hello everyone.

S: 17st13lb C: 17st1lb G: 10st0lb Loss: 0st12lb(4.78%)

I am a newbie to the site, not unfotunatly a newbie to dieting.

I have tried everything, weight watchers, slimming world even had a few months on the cambridge diet.

I weighed myself the other week and the scales clocked up to 17.13 stone. As you can imagine this shocked me into doing something so I have started the gym and instead of doing another diet where I have to pay I decided just to go it alone. Count my Kcals and hit the gym hard.

This paid off in my first week and I lost 7lbs.

I thought I would join a forum just to get a little support from people going through the same issues.

I am wanting to get down to 10.5 so I have a long way too go.
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Full Member
S: 18st11lb C: 18st11lb G: 14st10lb BMI: 37.7 Loss: 0st0lb(0%)
nice to meet you!.. getting started is the hardest thing!!


Full Member
S: 19st0lb C: 17st0lb G: 13st0lb BMI: 36.2 Loss: 2st0lb(10.53%)
Welcome :D

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