Hi,
I came across this forum while looking for syn values and thought it might be the support I need through my weight loss.
Just a bit of background on myself:
A couple of years ago i lost quite a lot of weight using slimming world.
Since then however I've put it back on and probably a little more due to circumstances in my life and also severe depression.
So Im starting again.... on my own. Mostly due to my shift pattern now makes it hard to get to any groups.
Sticking to what i remember of slimming world extra easy/ googling syn values!
I look forward to joining in on the site.
I came across this forum while looking for syn values and thought it might be the support I need through my weight loss.
Just a bit of background on myself:
A couple of years ago i lost quite a lot of weight using slimming world.
Since then however I've put it back on and probably a little more due to circumstances in my life and also severe depression.
So Im starting again.... on my own. Mostly due to my shift pattern now makes it hard to get to any groups.
Sticking to what i remember of slimming world extra easy/ googling syn values!
I look forward to joining in on the site.