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hello Fellow SF's!

i started slimfast 11 days ago! my weigh-ins are going to be on a Friday Mornin.
really hope I can get good support from here! start weight 14stone 8lbs, weigt this morning 14stone :)

really hope this works as I wanna be down to 10st by end of august!
how is everyone getting on with sf? well done to everyone who's lost! even if it's just a lb!
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Loves to lose
Hi new-me welcome :D well done on your weight loss so far, i've been on slimming world a week and lost 5lbs in my first week :) you will find lots of nice and supportive people here to help you on your journey. 56lbs is quite a bit to lose in as little as 3 months you would have to lose an average of almost 5lb a week and some weeks weight loss is much slower than others, also it might be good to note that a healthy and expected amount to lose is 1-2lbs per week so don't get too upset if you don't lose 5lb every week but you will definitely get there xx
Hi n welcome love n very well done on yr loss so far it's brill!
This is my 7th wk I have lost 6lb n a few inches off my arms n legs along the way so I quite pleased x I try to exercise 5-6 times a wk at the gym x
All the best hun x

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