hello im new and stuck in a rut

Discussion in 'Introductions' started by mrs pots, 28 October 2008 Social URL.

  1. mrs pots

    mrs pots New Member

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    hello ive been gong to s.world since march 08 and have lost 11lb so far but the last 4 wks i have lost 1/2 lb, then put it on, then lost it again, then put it back on AGAIN, now ive lost it this week ...what am i doing wrong:cry: HELP....
     
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  3. peppa

    peppa Pwincess

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    Sorry not sure about sw but wanted to say hello and welcome to minimins
     
  4. abz

    abz Gold Member

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    welcome to minimins hon. have you been sticking to the diet 100% how many carbs are you having? are you doing mainly green days? it might be worth doing the red days with a lower carb count to see if you can cut the loop?

    i'm sure you'll suddenly get a whoosh loss. they happen :)

    abz xx
     
  5. ** Just Jools **

    ** Just Jools ** Slow & steady does it!!!!

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    Hiya & :welcome:.
    Afraid I don't know about SW either but just wanted to say well done so far & good luck in the future. x :D
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. I'm not on SW so can't help there. But try and concentrate on having a good day and take the diet a day at a time until you are back in the swing of things. Good luck

    Irene xx
     
  7. misscheeky

    misscheeky Gold Member

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    :welcome: to minimins :) sorry havent a clue about sw maybe if you stick a thread in that section might get more advice xx
     
  8. Tanari

    Tanari 100% Focused

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    Welcome to minimins. Good luck on your weight loss journey
     
  9. Jax123

    Jax123 Gold Member

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    Hi and :welcome: - Sorry can't help with SW but well done on the 11lbs you've lost so far! I'm sure if you stay focused and concentrate on the positives that you'll be back to losing soon. Good luck!
     
  10. Starlight

    Starlight Gold Member

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    Welcome to Minimins :) Have you checked out the SW section here on Minimins?
     
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