Hello, it's me.....again 2016
- Thread starter Jackie65
- Start date
Smurfette1984
Silver Member
Oooo no that's my kinda nightmare too xx u poor thing xSo visit to dentist confirms abcess at wisdom tooth so 10 days of antibiotics then have to have tooth out.....naybe one of my worst nightmares, great start to the new year
Smurfette1984
Silver Member
sounds nice x
Smurfette1984
Silver Member
Glad to hear youre feeling a bit better xx
meerkat_nat
Full Member
Hi Jackie, im here to follow and sympathise with the game of snakes and ladders.
I too have just peaked at my biggest after loosing 4 St with SW and regaining it over 2 years on and off.
Ive rejoined that group so many times am embarressed to show my face again. So I have started at home with a view of going to a class once I start my new job and know what time ill be making it home of a weekday.
Good luck, I have just done my first week havnt weighed/measured or anything as yet am going of the feel of myself and when I feel slimmer I will go on a scale and see. Like I said I know the plan inside and out and I know it works so for now the pressure is off and iam taking things slow before I get into a new group and start drilling myself for faster reaults.
How have you been getting on....
1week in and I feel more energetic and mentally slimmer already x
I too have just peaked at my biggest after loosing 4 St with SW and regaining it over 2 years on and off.
Ive rejoined that group so many times am embarressed to show my face again. So I have started at home with a view of going to a class once I start my new job and know what time ill be making it home of a weekday.
Good luck, I have just done my first week havnt weighed/measured or anything as yet am going of the feel of myself and when I feel slimmer I will go on a scale and see. Like I said I know the plan inside and out and I know it works so for now the pressure is off and iam taking things slow before I get into a new group and start drilling myself for faster reaults.
How have you been getting on....
1week in and I feel more energetic and mentally slimmer already x
Smurfette1984
Silver Member
Surprising how a good clear out of the bad food and starting again with the healthier food makes a difference to us physically and mentally x
meerkat_nat
Full Member
Your telling me,this was the longest I was off the SW wagon at 6 months non stop.so it kind of feels new again and I forgot how healthy my mind felt with healthy clean food x its great
Smurfette1984
Silver Member
Your telling me,this was the longest I was off the SW wagon at 6 months non stop.so it kind of feels new again and I forgot how healthy my mind felt with healthy clean food x its great
I started back in November last year but then had a 7lb gain over Xmas so last week and this week as officially been clean weeks again. Can feel the difference in my clothes and even my complexation of my face lol my hairs shinier too and not because it's greasy like a few weeks ago lol
meerkat_nat
Full Member
Well as I said am taking it slow and trying not to stress too much but I got to my disgraceful maximum size and new fat clothes shopping just isn't doing it for me!
Smurfette1984
Silver Member
Yes it's not a great feeling at all xx well they always say slow and steady wins the race. Even a 1lb a week is 52lbs a year which is over 3St x thats how I look at it x
marybobs
Silver Member
I feel ya on the whole fat clothes shopping. I had to do it back in sept despite loosing 7lbs my clothes still didn't fit now I seem to be in some kind of limbo between sizes cause I have everything between a 12-18 in my wardrobe. Depending on shops and styles and its driving me nuts. I want to be able to go in and buy a 12 and know that all the 12's will fit.
Jackie65
Full Member
Hi @meerkat_nat welcome i am not going to group either more from a financial point of view, althougj i know the pkan too except the latest change is it sp anyway i started back this week and realise i need to go back and read my book cant remember as much as i thought esp the syn values so thats my plan this weekend but ut does feel good being back on plan doesn't it.
I refuse to buy any more clothes till i lose weight nothing looks rightk my long term goal is to be able to walk into any clothes shop and be able to buy something that i like and not cos its plus size and fits.
love this......feels horrible when its only 1lb at a time but this puts it into perspective although i wont be happy if its only 1 lb this week lol. Been determined not to have a cheeky peek this week weigh in is sunday.
hope everyone is ok and ready for a good weekend, I'm finally starting to feel like I'm getting back to normal whatever that is lol
I refuse to buy any more clothes till i lose weight nothing looks rightk my long term goal is to be able to walk into any clothes shop and be able to buy something that i like and not cos its plus size and fits.
love this......feels horrible when its only 1lb at a time but this puts it into perspective although i wont be happy if its only 1 lb this week lol. Been determined not to have a cheeky peek this week weigh in is sunday.
hope everyone is ok and ready for a good weekend, I'm finally starting to feel like I'm getting back to normal whatever that is lol
Smurfette1984
Silver Member
Worse shops for clothes now is tesco and primark x have to buy about 2 sizes bigger to fit lol
Smurfette1984
Silver Member
That's what keeps me going if i only lose a 1lb x
Jackie65
Full Member
Breakfast
scrambled eggs and mushrooms
lunch
ate out today choose greek salad with dressing on the side which i did not use Will use the feta as my he a and then syn the olives and sundried tomatoes which i didnt know were in it so together with my milk in coffee will say15 syns as unsure how much was in it
snack
banana
aldi yogurt
tea
chickpea dahl loaf and broccoli
yogurt
scrambled eggs and mushrooms
lunch
ate out today choose greek salad with dressing on the side which i did not use
Will use the feta as my he a and then syn the olives and sundried tomatoes which i didnt know were in it so together with my milk in coffee will say15 syns as unsure how much was in it snack
banana
aldi yogurt
tea
chickpea dahl loaf and broccoli
yogurt
LucieLovesIt
Full Member
Sounds like a great day yesteday Keep it up hun xx
Keep it up hun xx
