Hi, i just want to say i am new to this forum but have been reading the threads and recipes for some time and love the way you all support each other so i thought i would pick up the courage and join in.
Welcome to the forum, you don't need courage to join in, just post away and ask whatever you want, we are all friends together here, you will get lot's of help, advice, and motivation, so good luck to you with your weight loss. X
I have been going to class since April and have lost 15lb so far. After a slow start on green and original i decided 3 wks ago to change to EE and i love it. I have lost 4lb doing the new plan