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Hello!

#1
Hello all!

I am new here, and the reason? To lose weight.

Basically, I'm in my late teens and I'm a fat bum.

I do enjoy myself, I like life, but, there are things that being skinny would open up to me that I would really enjoy. :)

I saw photo of myself the other day, and couldn't believe how I looked. Terrible! I need to lose weight!

So, hello! :D
 
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Ria.

Silver Member
#2
Hey, welcome to the site :)
 

Mini

Administrator
Staff member
#3
Welcome to MiniMins:welcome2:

I do enjoy myself, I like life, but, there are things that being skinny would open up to me that I would really enjoy. :)
Well today is the day that you have taken the first step in making that happen.


Have you any weight plan in mind that would suit into your life style?
 
#4
Thanks for the welcomes. :)

My plan is to cut down on what I eat, eat less of the food that's got a lot of calories and fat in. I also plan to use an exercise bike for 30 minutes - 1 hour a day (gradually building myself up). :)
 

Mini

Administrator
Staff member
#5
Good plan... truehoneybuns is just joined today is thinking along similar lines and I have asked him to post a diary in the Healthy Eating Forum...here is the link below.


Healthy Eating Forum - MiniMins.com - Weight Loss Support Forum


Perhaps you might start a diary as well as it is a good way of keeping track of your food intake and exercise and it can help to see how you are progressing over time.

It also give members a place to call in and say hello:)

If you have not done exercise before or it has been a while you need to work up to it gradually 30 minutes is a lot if you are unfit.
 
#10
hi and :welcome: to the forums! Good luck on your weight loss journey!
 
#11
hello hun and :welcome2:

Good luck with your weight loss journey :) xxx
 


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