Hi, I have always been a big chap but now its time to change. I have been on this diet now since the 23rd of Jan and it is working.
My start weight was 23 Stone and as of last friday I weighed 21 Stone 6 Pounds. I have used Orlistat on and off for that time but now I am going to use it full time.
My weight loss partner is my wife who since the 23 rd of Jan has lost 3 Stone, I am not jealous of her loss I am very very proud of her.
I start back at the gym before work on Monday. I will go at 6.30am Mon,Tue,Thursday,Friday and play squash on Sunday.
Thats all for now.
Oh my Way day is Saturday.
(I will put a current Picture up when I have the bottle to take one).