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Hello

#1

Hi, I have always been a big chap but now its time to change. I have been on this diet now since the 23rd of Jan and it is working.

My start weight was 23 Stone and as of last friday I weighed 21 Stone 6 Pounds. I have used Orlistat on and off for that time but now I am going to use it full time.

My weight loss partner is my wife who since the 23 rd of Jan has lost 3 Stone, I am not jealous of her loss I am very very proud of her.

I start back at the gym before work on Monday. I will go at 6.30am Mon,Tue,Thursday,Friday and play squash on Sunday.

Thats all for now.

Oh my Way day is Saturday.

(I will put a current Picture up when I have the bottle to take one).


John.
 
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#4
Hiya ! I'm also new here just going to start orlistat today ! How are you finding it ? Congratulations on your weight loss you should be proud of yourself hope it continues and u have great success all the best x
 
#5
I have found it to be brilliant, watch your fat intake and you will have hardly any "episodes"... Also this is a life saver tip, not very nice but a life saver if you need to pass wind then be very very careful.
 


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