Hi,
I hope I'm right in saying this, but if your starting weight is 222lbs then your 10% target will be to drop 22.2lbs. Not whether this is rounded up or down though!
Hope this helps.
Hi,
I hope I'm right in saying this, but if your starting weight is 222lbs then your 10% target will be to drop 22.2lbs. Not whether this is rounded up or down though!
Hope this helps.