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Help! Cooking fish??

Discussion in 'Lipotrim Refeeding' started by lexyell, 22 July 2009 Social URL.

  1. lexyell

    lexyell Full Member

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    Hi

    want to cook some fish, cod fillet. How long and what temp do i cook it in the oven? lol never cooked fish!!
     
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  3. Scotsmist

    Scotsmist Life is not a Rehersal!

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    I would cook it at gas 6 (sorry dont know what the equivalent is), and only cook for approx 15-20 mins.

    Heat the oven up before hand, and I would cook it in tinfoil as well.

    WEll that is how long I cook it for....I suppose it depends how you like it. I used to hate fish, only recently started to eat it (pre LT) and I used to cook it for about 40 mins and it just crumbled :)

    Enjoy!!!! Oh, I am going to have fish for my first meal on 8/8 :)
     
  4. kered

    kered Gold Member

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    Its also brilliant steamed, only takes about 10-12 minutes.
     
  5. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    wrap it in foil, bit of fresh lemon juice, gas 6 20mins and bobs yer uncle! :)
     
  6. JanD

    JanD maintaining since June'09

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    And Fanny's yer aunt!!! :) xxx
     
  7. lexyell

    lexyell Full Member

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    thanks guys:D
     
  8. Nenya

    Nenya Full Member

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    You could microwave it with a bit of black pepper on. Just do it a minute at a time til it's cooked : )
     
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