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Help! I don't know where to (re)start!


That pesky stone crept back.
S: 11st4lb C: 11st4lb G: 10st3lb BMI: 28 Loss: 0st0lb(0%)
Hello again. I lost 3 stone a couple of years ago on Lighter Life. I was delighted, but since then I went through a difficult patch and have basically piled it all back on. I realise that a very low calorie diet is the only way to go for me, as it was the only thing that has ever worked, but I don't know what to go back to. I can't afford Lighter Life this time, and besides, i only liked the other people in my group and not the counsellor. And, frankly, the CBT such as it was, did not do anything for me. I don't know how to go about getting onto Lipotrim or the Cambridge diet (presuming they are the only VLCD alternatives?) the CD website gives a rather esoteric list of first-names and phone numbers, and no information about them or anything. The lipotrim website looks like something from 1980s USSR, and it seems that no chemist nearby does it anyway. I'm a bit lost to be honest, but I think I'm ready to go back on the shakes. Any advice? :wave_cry:
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Hi and welcome. Have you considered Exante? You can buy a pack for 4 weeks for about a hundred pounds. Have a look at the Exante section and see how well everyone is doing.

Irene xx
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
hi welcome to minimins good luck on ur weight loss journey :)
Hey, take a look at the Exante website.
You can order the bumper packs (4 weeks worth) and they are 50% off, this is a long term offer I do believe and is not likely to change any time soon. So including delivery works out at about £106 a month.

You order it online, don't have to go to any meetings, it's cheap (the bumper packs work out at £25 per week) and the shakes are pretty yummy :D

Hope that helps.

Claire x
S: 17st8lb C: 17st8lb G: 10st0lb BMI: 45 Loss: 0st0lb(0%)
Hiya hun, welcome!! Good luck on your weight loss journey!! x


Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
I've just finished the cambridge diet and would definitely recommend it.

You start off by finding a consultant in your area on the cambridge website and contacting them. The consultant will give you all the information you need about how the diet works, prices they charge etc. Cambridge consultants can charge you whatever price they like, so the prices will vary from one consultant to another, but generally you will pay around £37-£45 for one week's worth of products.

Good luck. :)


That pesky stone crept back.
S: 11st4lb C: 11st4lb G: 10st3lb BMI: 28 Loss: 0st0lb(0%)
Hi everyone, I accidentally double posted because I had this on the vlcd section too. I think I might give Exante a try. As I said over in VLCD (that sounds like a disease doesn't it?!) I need to convince myself to go for it NOW rather than wait until after Christmas, because the only person i'm fooling is myself....

Does anywhere sell will power? I'm seriously lacking.


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Here is some Will Power Dust:)



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