Help I have stayed the same!

Discussion in 'CD 1000-maintenance' started by kernowmum, 14 May 2009 Social URL.

  1. kernowmum

    kernowmum Full Member

    Posts:
    99
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(21.08%)
    Diet:
    Cambridge
    I have been on 1000 all week religiously weighing and measuring. I have increased my exercise programme and can not understand why for the 1st time I have not lost??:cry:
     
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  3. Laura Croft

    Laura Croft Happily maintaining

    Posts:
    1,944
    Likes Received:
    38
    Diet:
    Healthy eating, was CD
    Remember our bodies aren't machines and it's natural for our weight loss, or not, to fluctuate. Things like how much water you've drank, TOTM etc will all make a difference. Keep doing the right thing and have the faith that the weight will come off. x
     
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