HELP! Just had a big shop to get me back on track ...

Discussion in 'Syn Values' started by miss_emmajane, 3 August 2009 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

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    Got some yummy stuff for my treats but need to know the syn values :)

    - Robinsons no added sugar blackcurrant & apple juice (is this free?)

    - Linda McCartney lasagne ready meal

    - Weight Watchers pizza in three cheese & tomato and caramelised onions & feta

    - Kit Kats - normal and the orange ones

    - Birds eye potato waffles

    - Super low fat bachelors noodles in sweet thai chilli

    - Quavers (multi pack packets)

    Thank you so much (in advance) - want to have a really good month :)
     
    Last edited: 3 August 2009
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  3. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    Robinsons no added sugar blackcurrant & apple juice (is this free?) yep - free

    - Linda McCartney lasagne ready meal

    Linda McCartney's Kitchen Garden, Roasted Vegetable Lasagne, Less Than 3% Fat, frozen 320g pack

    Original 11 Syns Green 4 Syns

    Linda McCartney's Lasagne, frozen 360g pack

    Original 10½ Syns Green 10½ Syns

    Linda McCartney's Mediterranean Vegetable Lasagne, frozen 320g pack

    Original 12½ Syns Green 4½ Syns

    Linda McCartney's Vegetarian Lasagne, frozen 360g pack

    Original 10½ Syns Green 11½ Syns



    - Weight Watchers pizza in three cheese & tomato and caramelised onions & feta

    Weight Watchers Three Cheese & Roasted Tomato Pizza, chilled 227g pizza

    Original 23½ Syns Green 23½ Syns

    Can't find the onion and feta one - sorry

    - Kit Kats - normal and the orange ones

    Nestle Kit Kat, Milk 2 fingers

    Original 5½ Syns Green 5½ Syns

    Nestle Kit Kat, Orange 2 fingers

    Original 5½ Syns Green 5½ Syns


    - Birds eye potato waffles
    Birds Eye Potato Waffles, 4/12 pack, frozen 57g each

    Original 5 Syns Green 2½ Syns


    - Super low fat bachelors noodles in sweet thai chilli
    Batchelors Super Low Fat Noodles, Sweet Thai Chilli, made up as directed, dried 100g cooked

    Original 5½ Syns Green Free


    - Quavers (multi pack packets)
    think they're 17g?
    Walkers Crisps Quavers, all varieties 17g bag

    Original 4½ Syns Green 4½ Syns

    Walkers Crisps Quavers, all varieties 20g bag

    Original 5½ Syns Green 5½ Syns


    Hope that helps hun x
     
  4. miss_emmajane

    miss_emmajane Silver Member

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    Thank you sooooooooo much :)
     
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