Help.... Lemon and Ketosis

Discussion in 'Lighter Life Forum' started by Samantha, 23 March 2007 Social URL.

  1. Samantha

    Samantha Full Member

    does anyone know how much water with lemon you would have to drink to knock you out of ketosis??? I was out tonight and they brought my water with lemon in it. Didn't think about it til after my first sip. I could kick myself now :(:confused::sigh:
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  3. hippoellie

    hippoellie CDC

    If you just had a tiny sip you will hopefully be ok- so long as you are not very sensitive. Whatever you do, do not fish the lemon out and then drink the water, as so much of the juice disperses straight into the water. Tiny slips are usually easily rectified though!
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