Help me, seriously

Discussion in 'Weight Watchers' started by deadteddys, 9 May 2011 Social URL.

  1. deadteddys

    deadteddys Full Member

    Posts:
    479
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st0.2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9.8lb(4.76%)
    Diet:
    Weight Watchers Pro Points
    For the last 5ish weeks now ive been in the minuses EVERY week, even going up to about -80.
    And I thought, right easter is over i'll get back on the wagon, and then bam, life hits me square in the face.
    My grandad passed away thursday, the day before weigh in, and I have just binged, and binged and binged. :( I dont know how to stop.
    Help me, someone, please? I need some encouragement.
     
  2. Avatar

    MiniMins.com Matched Content

  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    So sorry to hear about your grandad. When something stressful happens people generally do one of 2 things - binge or can't eat. I binge. So don't worry about it. You have a lot of things to cope with at the moment. Dieting may just move down your list of priorities for the next week or 2.

    Big hugs for you.

    Irene xx
     
  4. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    REALLY sorry to hear about your grandad... thats so sad and its times like this were we are bound to comfort eat and throw reason out of the window. I dont really know what to suggest.. only that you can either give yourself a few days off-plan... give urself permission so you dont make yourself feel guilty and give yourself a deadline to get back on track in the next few days OR... realise that this is a really crappy time but losing control of your eating is only going to make a truly awful time even worse. whatever works for you hun. have you got plenty of emotional support around you at the moment with friends and family? xxxx
     
    IreneH likes this.
  5. deadteddys

    deadteddys Full Member

    Posts:
    479
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st0.2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9.8lb(4.76%)
    Diet:
    Weight Watchers Pro Points
    Thanks guys <3
    Yeah I got a lot of support, although I have to try and forget about that as I have to put up my Uni exhibition in three weeks-ish, so its just getting more stressful which makes me reach for the chocolate more.
    I think I am getting back in control, today has gone over but, thats only within my meals, I havent binged on anything today, which is good.
    I think i'll get there slowly, just need to get my head back in the plan.
     
  6. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    *loads of hugs and love for deadteddys*

    You've been doing so well... i think maybe you need the time out. Don't worry about whats happened food wise and try to start anew. x
     
  7. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    I lost my granny recently and put on 8lbs in two weeks but you know I lost them again and don't regret binging at all as that's what I needed to do to cope with the pain (I know that's not right but who cares!) take time for yourself and lots of love your way xx
     
  8. mia_queenbee

    mia_queenbee Full Member

    Posts:
    226
    Likes Received:
    4
    Diet:
    weight watchers
    im so sorry for your sad news huni. i never know what to say to things like this but wanted you to know everyone is here and if you want a shoulder anytime just shout. hope your ok best wishes huni xxxx
     
  9. deadteddys

    deadteddys Full Member

    Posts:
    479
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st0.2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9.8lb(4.76%)
    Diet:
    Weight Watchers Pro Points
    Thank youuu <3 I think I'm getting back on the wagon now, tomorrow's weigh in and I've been relatively good since I first posted. I've been burying myself in my uni work as I have to put up my exhibition in three weeks. So I think I'm doing ok :)

    Sent from my iPhone using MiniMins
     
  10. Cosmic Star

    Cosmic Star Full Member

    Posts:
    177
    Likes Received:
    1
    Diet:
    Weight Watchers
    really sorry to hear about your grandad but pleased to hear you are back on the wagon!
     
  11. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    *loads and loads and loads of hugs*

    Keep at it deadteddys xxxx
     
  12. mia_queenbee

    mia_queenbee Full Member

    Posts:
    226
    Likes Received:
    4
    Diet:
    weight watchers
    glad your getting back on the waggon huni, let us know how you get on and chin up i know its a hard time but things will get easier xxxx
     
  13. deadteddys

    deadteddys Full Member

    Posts:
    479
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st0.2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9.8lb(4.76%)
    Diet:
    Weight Watchers Pro Points
    I had my weigh in today, so now I can start with a clean slate. I gained 1.8lb, and I think this is the kick up the bum I need, and I am definitely on track :) Thank you so much guys, dont know what I would do without you <3
     
  14. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    ahh thats great.. nice to see you back on form. Not too much damage done.

    You know where I am if you want to chat :) x
     
  15. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

    Posts:
    541
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    12st9.6lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    Glad to hear you're back on track after everything that's happened :)
    x
     
  16. deadteddys

    deadteddys Full Member

    Posts:
    479
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st0.2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9.8lb(4.76%)
    Diet:
    Weight Watchers Pro Points
    Thank you hannata <3 and thank you Charlotte :) I'm being good so far today!

    Sent from my iPhone using MiniMins
     
  17. Auburn

    Auburn x x x

    Posts:
    10,531
    Likes Received:
    84
    Diet:
    Not Eating Like a Pig
    Well done for getting back on track DT :)
     
  18. Avatar

    MiniMins.com Advert

  19. deadteddys

    deadteddys Full Member

    Posts:
    479
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st0.2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9.8lb(4.76%)
    Diet:
    Weight Watchers Pro Points
    Thanks auburn! ^^

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...