Hey guys
Started back at SW on Thursday do today was my official first day of trying. I had the following....please let me know if this sounds like I'm on the right path
2 x Weetabix with banana on
Chicken and bacon salad (no fat of skin) with low fat dressing (not much)
Salmon baked with a tiny bit of butter and lemon juice with new potatoes and mushy peas.
Then an apple.....
I feel full and happy. Just need a bit of support and guidance.
Oh and I went the gym too
Any help is appreciated.
Liz xx
Started back at SW on Thursday do today was my official first day of trying. I had the following....please let me know if this sounds like I'm on the right path
2 x Weetabix with banana on
Chicken and bacon salad (no fat of skin) with low fat dressing (not much)
Salmon baked with a tiny bit of butter and lemon juice with new potatoes and mushy peas.
Then an apple.....
I feel full and happy. Just need a bit of support and guidance.
Oh and I went the gym too
Any help is appreciated.
Liz xx
