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help (new to slimming world)

It's 165 calories and the online snackulator says 8.5syns.
hi aimz welcome to minimins you will soon get the hang of how it works, if you have a question look under the threads to see where it should be posted e.g if you want to ask something that's nothing to do with s/w then post in the
" slimming world off topic " if u want a recipe there are couple of threads. there are also food diary threads as well if u decide to do one hope this helps good luck losing the lbs :)

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