help (new to slimming world)

[aimz]

Hi im new to slimming world and today i ate a cadbury's wishes chocolate bar. can anyone tell me how many syns are in one??

 

[Shrimpy]

It's 165 calories and the online snackulator says 8.5syns.

 

[aimz]

oh my god! that many? oops.
thanks for the reply x

 

[Starlight]

Please dont post syn requests in the main forum

We have a syn forum which should be used

 

[valerie11]

hi aimz welcome to minimins you will soon get the hang of how it works, if you have a question look under the threads to see where it should be posted e.g if you want to ask something that's nothing to do with s/w then post in the
" slimming world off topic " if u want a recipe there are couple of threads. there are also food diary threads as well if u decide to do one hope this helps good luck losing the lbs