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HELP PLEASE!! PITA BREAD???

S: 11st1lb C: 9st4lb G: 8st12lb BMI: 26.3 Loss: 1st11lb(16.13%)
#2
Only either Asda or Co-op wholemeal pitta can be counted as HEB.

The syn count for 60g wholemeal pitta bread is 7 1/2.

Michelle
 

Kwise1

 THE WISE ONE 
G: 8st3lb
#3
A 60 g of the tesco organic wholemeal pitta is 6.5 syns

Sent from my iPhone using MiniMins
 
S: 14st10lb C: 14st8lb G: 10st10lb BMI: 36.1 Loss: 0st2lb(0.97%)
#5
Happy about that, as i had an Asda one last night with the Quorn lamb style grills!
 


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